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Monthly Archives: August 2019

International Women’s Day: The Story of March 8th

International Womens Day The Story of March 8th

A day we are dedicated to today’s woman. World Women’s Day is celebrated annually on March 8, in memory of a significant protest on March 8, 1857, by textile workers in New York who demanded better working conditions. World Women’s Day is celebrated annually on March 8, in memory of a significant protest on March 8, 1857, by textile workers ...

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Tricks and Tips Android 2019

Tricks and Tips Android 2019

Fortunately, today, I only have to do a few searches on Google or watch your favorite site and find solutions to your problems. Some tricks, tips, and hidden settings on your Android could make life easier. This is done by tapping left or right multiple times on the video screen. We fast 10, 20, 30, 40, 50 or 60 seconds, ...

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The sad story behind the ‘bitten apple

Apple’s conference takes place at such a time every year and informs about upgrades and changes to the programs of the iPhone and other devices of the company. What dampened the interest of IT professionals was Apple’s superintendent, the new Mac Pro, a supercomputer hoping to erase its predecessor’s derogatory reviews. According to Apple senior executives, the new iOS 13 ...

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The people are the driving force behind world history.

It doesn’t matter what political system it served; moreover, the political system doesn’t matter when it comes to feeding a people. The peoples have always been pioneers in the struggles for their survival. The Greek revolution of 1821 marked a new era for the creation of a new Greek state, born through the ashes of four hundred years of slavery. ...

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How to reduce the cost of skiing

How to reduce the cost of skiing

Skiing and snowboarding are expensive sports that are steadily gaining new friends in Greece. Make winter skiing more affordable and affordable with the following tips, whether you are a beginner or advanced. This is the first step. Don’t just look at the cost of travel or flight if you plan to go abroad. Consider the cost of overnight stays, meals, ...

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Everything about beautifully healthy feet

Everything about beautifully healthy feet

You know your heart needs a lot of attention. We learn to watch it and watch out if something changes in its operation. Remember they are their real bodybuilders doing at least 5000 steps daily. Also, your feet carry and support the weight of your entire body daily. Our feet are probably the hardest working parts of our organization, and ...

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Tips for practicing extreme temperatures / Sports and Exercise

Cold, heat, rain, thunder, humidity, height. None of these factors usually stop most enthusiastic athletes, but there are always health reasons that need to be considered. Many times the love of sport makes us forget about our health care, especially when faced with long trials and extreme environmental conditions, where we take our body to its limits. 36.1 – 37.8 ...

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Tips for athletes: Clear the landscape in sports

athletes golf

All tips should be implemented under the supervision of a specialist dietitian to make any changes needed and due to personalization. The goal is to achieve a healthy body weight for each sport, to meet nutritional needs and ingredients, and to improve performance. Athletes need to consume adequate energy from nutrition during high intensity and long training sessions. Adequate energy ...

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